EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!


Exciting news! Starting in March, we are introducing a new Dance Toning class to our lineup Thursdays at 10:30am. It's Dance Fusion but with weights! To accommodate this new class, our existing Thursday Drum Cardio class is shifting to 10:30am. Be sure to update your calendar so you don't miss any of the fun! To learn more about the variety of classes we offer, click here.

Hey there, early birds! Come join Anthony's small group & start your mornings off feeling strong & encouraged. Whether you're a newbie to the gym or a seasoned vet, this group is for you! With no limit on the number of classes you can attend each month, this price is a steal! Spots are limited so don't delay. Stop by the front desk to sign up today! 

We're excited to bring back our annual Spring Break special benefitting our community's teachers & students, providing them an affordable option to stay active & shake off some stress over the holiday! Help us spread the word to all the hard working teachers & students in your life! (Valid teacher/student ID from the current school year is required.)


How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!


For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil