EXPERIENCED. EFFECTIVE. ENCOURAGING.
New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.
We look forward to connecting with you!
Form + Function is a specialized exercise class focused on the science of how you move & the mechanics that help your body thrive. Utilizing a strategic mix of body weight, resistance bands & weights, it’s a blueprint for a stronger, more resilient & pain-free version of yourself.
Spread the love! Bring your favorite workout buddy for FREE the week of February 9th-15th! Offer limited to one free guest per member per day & member must be present for offer to apply. We look forward to welcoming all your friends & family!
What an honor to be voted a Nextdoor Neighborhood Fave 9 years in a row! We feel so blessed by our New Life Fitness family & the healthy community we continue to build together.
How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!
We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!
