EXPERIENCED. EFFECTIVE. ENCOURAGING.
New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.
We look forward to connecting with you!
Please note we will be closed on Labor Day to give our amazing staff a well deserved break! We'll see you back at the gym for regular business hours & class times on Tuesday, September 8th. Enjoy your holiday weekend!
This one week, free trial boot camp will be an indoor/outdoor format with a focus on full body strength & conditioning. Space is limited to 10 people! Reserve your spot today by signing up on the clipboard in the lobby!
Special Strong provides science-based adaptive fitness for people of all ages with mental, physical & cognitive challenges via private training & group classes. For more information on Special Strong services, visit their website, www.specialstrong.com!
How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!
We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!
