EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!


Remember & Honor. Please make note of our adjusted business hours & class schedule surrounding the Memorial Day holiday. And Happy Mother’s Day to all the ladies out there! We’ll be open if you’d like to come get a workout in or just for some peace & quiet! ;)

Come join Anthony's small group & start your mornings off feeling strong & encouraged. Whether you're a newbie to the gym or a seasoned vet, this group is for you! With no limit on the number of classes you can attend each month, this price is a steal! Stop by the front desk to sign up today! 

Summer is already around the corner & our annual teacher & student 3 month summer membership special is back! Bring your school ID from the 2025/26 school year to take advantage of this great deal!


How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!


For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil