EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!


 

Last year's food drive was such a huge success & we're excited to partner with TEAM once again this November to help stock their food pantry for the holidays. TEAM is located right in the heart of downtown Tomball on Main Street & serves our local community so well. 

Please drop your donations off in the boxes in the lobby anytime during business hours November 1st to 20th. We are so thankful for the generosity of our New Life family! For more information on how to help TEAM's efforts in our local community, click here.

 

Please note our special business hours & class schedule the week of Thanksgiving. Wishing our New Life family a blessed & happy holiday. We are so thankful for our members!

Special Strong provides science-based adaptive fitness for people of all ages with mental, physical & cognitive challenges via private training & group classes. For more information on Special Strong services, visit their website, www.specialstrong.com!


How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 9 years in a row!


For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil