EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!

How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

ICYMI...we have a beautiful new set of hex dumbbells in the open training area. Ranging from 5 to 120lbs, there’s a challenge for everyone! Come give them a try next time you're at the gym!

 

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 6 years in a row!

 

For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil