Six Week Summer Slim Down Challenge

Time Period:  June 5th- July 17th 

Cost: $75

Registration and payment must be complete by June 3rd.

Lori will begin the challenge with a consultation of initial measurements as well as a discussion about calorie intake and micronutrients from June 2- June 5.

WINNER:  The individual, from the CHALLENGE GROUP, who loses the largest % of weight, body fat and inches.

GRAND PRIZE

1st Place: One Year FREE at New Life Fitness

2nd Place: 6 Months FREE at New Life Fitness

3rd Place: 3 Months FREE at New Life Fitness

If you need extra HELP & ENCOURAGEMENT, you don't need to wait for another CHALLENGE.  We are here to HELP!  OUR members are losing weight and getting FIT!

Extra Morning Workouts:

Monday: 9:45 - 10:15 Boxing

Tuesday: 9:45 - 10:15 ZUMBA

Wednesday: 9:45 - 10:15 BOSU

Thursday: 9:45 - 10:15 ZUMBA

Friday: 9:45 - 10:15 Rowing / Cross Training

Saturday: 10:00 - 10:30am Surprise Workout!!!

Extra Evening Workouts:

Monday: 5:00 - 5:30pm STEP

Tuesday: 6:10 - 6:40pm TRX / BOSU

Wednesday: 5:00 - 5:30pm STEP

Thursday: 6:10 - 6:40pm Boxing

Results from the Countdown to Summer Challenge from March 20th- May 1st:

              Average weight loss: 13 pounds

              Average numbers of inches lost:  18

             Average % of body fat lost: 7.4% 

Challenge Winner: Robert Fischer

"The challenge itself was great, it pushed me out of my maintenance phase (which I was complacent in for 8 months) to hit my long time goal of 199 pounds. I started a couple years ago at 360 pounds, so it was quite exciting for me.

"I liked how everyone was anonymous until the very end, and liked how I never knew how far/close I was to the other contestants... I feel if I would have known, I may have let up, but the unknown kept me going at 110%."