6 Week Challenges
Accountability. Extra Workouts. Weekly Weigh ins.
Throughout the year we offer 6 Week Challenges for those looking to decrease Body Fat %, Lose Weight and Inches.
Average Weight Loss: 11 pounds
Average Loss of Body Fat: 6%
Average Amount of Inches Lost: 10 inches
Challenge Winner: Robert Fischer
"The challenge itself was great, it pushed me out of my maintenance phase (which I was complacent in for 8 months) to hit my long time goal of 199 pounds. I started a couple years ago at 360 pounds, so it was quite exciting for me.
"I liked how everyone was anonymous until the very end, and liked how I never knew how far/close I was to the other contestants... I feel if I would have known, I may have let up, but the unknown kept me going at 110%."