Our Personal Trainers are experienced to help individuals in every season of life. From weight loss, strength and conditioning, injury rehab or ongoing fitness, we have Personal Trainers to help meet every need.
$30 for 30 minute sessions
$60 for 60 minutes sessions
Small Group Training
2 members: $40pp for 60 minutes
3 or 4 members: $30 for 60 minutes
Be Challenged and Encouraged at New Life Fitness.
Lynn Ballay is a retired labor and delivery nurse. Lynn has a passion for helping those middle age and beyond. Her sessions incorporate strength training, which is vital for stability. Lynne also specializes in working with prenatal and postnatal clients.