PROFESSIONAL. CHALLENGING. ENCOURAGING.

Our Personal Trainers are experienced to help individuals in every season of life.  From weight loss, strength and conditioning, injury rehab or ongoing fitness, we have Personal Trainers to help meet every need.

 Personal Training

Cost:

  $30 for 30 minute sessions

$60 for 60 minutes sessions

 

Small Group Training

Cost:

2 members:  $40pp for 60 minutes

3 or 4 members: $30 for 60 minutes

Holiday Special:

10% off Personal Training for New Clients.  Must sign up for a minimum of 6 sessions before December 31, 2017.

Be Challenged and Encouraged at New Life Fitness.

 

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Lynn Ballay

Lynn is a retired labor and delivery nurse.  Her love for people and for fitness is evident.  Lynn works with people in every season of life.

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Shannon Dobyns

Shannon is certified in numerous training methods. He works with a wide variety of clients, from those just starting on a fitness journey to professional athletes. He is always challenging his clients to meet and EXCEED their fitness goals. Shannon makes personal connections with each of his clients. He has become far more than a trainer to most of his clients, he has become their FRIEND.

Ruben is a military Veteran and a Certified Personal Trainer.  Ruben leads Bootcamp 6 days a week at New Life Fitness.

Ruben is a military Veteran and a Certified Personal Trainer.  Ruben leads Bootcamp 6 days a week at New Life Fitness.

Tricia Price

Tricia is a NASM certified personal trainer, wife, and mother of 3, who is passionate about health and fitness. Tricia specializes in weight training as well as functional exercise. Tricia offers challenging workouts personalized for each individual client with encouraging words along the way. 

Welcome to New LIfe Fitness Susan is a graduate of Texas A&M University and a Certified Personal Trainer and Fitness Nutritional Specialist through the National Academy of Sports Medicine. (NASM) She has over 20 years of experience working with individuals wanting to lose weight, increase muscle strength and regain or maintain overall health. In addition she has worked with individuals of all ages training for specific personal health goals, osteoporosis, osteopenia, post rehabilitation, prenatal, pregnancy, postpartum, teens, sport specific, and individuals with limited physical abilities.   Susan is very passionate about each individual’s particular season in their journey of life and finds great reward from being a part of that path.  

Welcome to New LIfe Fitness
Susan is a graduate of Texas A&M University and a Certified Personal Trainer and Fitness Nutritional Specialist through the National Academy of Sports Medicine. (NASM) She has over 20 years of experience working with individuals wanting to lose weight, increase muscle strength and regain or maintain overall health. In addition she has worked with individuals of all ages training for specific personal health goals, osteoporosis, osteopenia, post rehabilitation, prenatal, pregnancy, postpartum, teens, sport specific, and individuals with limited physical abilities.  
Susan is very passionate about each individual’s particular season in their journey of life and finds great reward from being a part of that path.

 

Melanie Kaplan

Melanie Kaplan is an ACE certified Personal Trainer and Certified Group Fitness Instructor. She has earned several styles of teaching certifications to give her clients a well round variety of exercises.  Melanie  participates in triathlons, marathons and local races on a regular basis.  

"I am blessed that I get to do something I truly love.  It is my passion to help others achieve their goals through fitness and the right nutrition.  To see smiles on their faces when a goal is reached is worth it all."