EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!

We’re excited to bring back our annual summer special for our community’s hard working teachers & students! Be sure to bring your teacher/student ID from the 24/25 school year to secure your discount! Click here to view all of our membership options.

Don’t miss out on this great opportunity for student athletes to achieve massive off season gains with trainer Odis’s Strength & Speed camp. Elite level training in a fun, positive & challenging environment - let’s go! Click here or scan the QR code for more information.

How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 8 years in a row!

For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil