EXPERIENCED. EFFECTIVE. ENCOURAGING.

New Life Fitness is a family owned gym committed to welcoming individuals in every season of life and every fitness level. We are proud to offer top notch classes, free weights, circuit training, a range of cardio machines, personal & small group training, a unique outdoor training area, nutritional counseling & body composition analysis via the InBody 570.

We look forward to connecting with you!


Please note we will be closed for the upcoming Labor Day holiday on Monday, September 1st, to give our incredible staff a well deserved break. Enjoy your own day of rest & we’ll see you back at the gym for regular business hours & class times on Tuesday, September 2nd!

Looking for a new challenge? Need help staying accountable? Want new ideas for workout programming? Come join Anthony's small group & start your mornings off feeling strong & encouraged. No limit on the number of classes you can attend each month. Stop by the front desk to sign up! Spots are limited so don't delay!

Our annual summer InBody sale was so popular, we’ve extended it through the month of August! Don’t miss out on $10 off a single scan or 10% off a package of scans. Stop by the front desk for more information & to schedule your appointment!


How can we help you take your health & wellness to the next level? Call 281-255-0377 or email us today to inquire about all the services we offer our members!

We’re so grateful for the wonderful fitness community we’ve created together! Thank you for voting us your neighborhood favorite 8 years in a row!


For more information on membership options, click here.

 
 

“I have always been a little intimidated by gyms and having people judge my size. Not with New Life Fitness. I was welcomed right from the start. From the staff, to the equipment, to the classes. I have nothing but great things to say about New Life.” - Phil